6:00AM Technique/Intensity Bike: Felt OK here. My right knee still bothered me a bit but it doesn't sting the same way as when I try to run. My leg muscles were still a little fatigued from basketball but I think its a good thing.
7:00AM Short Run: Did a reeeeeaaally short run. More than anything I wanted to test it out. The pain comes and goes in my right knee. I think I'm noticing it most when I leg is completely straight. This was on the treadmill though, we'll see how it feels on the track tomorrow.
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