6:15PM
Trail Run
I wanted to establish that I had a good base for this weekend's Monument 10K. As I said before I don't plan to run the race as hard as I can as I don't think my legs are ready for that yet. Instead I'll be pacing a fellow teammate through the race.This was a fun run. I went around Deep Run Park twice. The first loop I remained overly cautious trying to avoid roots and just get my body warmed up. The second loop the sun was setting and I wanted to take more chances. I didn't work myself too hard but the trail terrain did serve as a good challenge. I think I did about 5 miles.
I'll be ready for Saturday.
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