Saturday, March 30, 2013

Day 7

13.4


7 minute AMRAP at 135 lb of:
3 Clean and jerk
3 Toes-to-bar
6 Clean and jerk
6 Toes-to-bar
9 Clean and jerk
9 Toes-to-bar
12 Clean and jerk
etc

Made it to the set of 9 Toes-to-bar. 135 lb is still a heavy weight rather than a moderate weight for me and my toes-to-bars seem to fall apart when I do them in combination with something else. They are coming along though! 29 reps total which was 1 short from my goal. Might have to try this again on my birthday.

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