Training Streak: Day 16

7:00AM Group Technique Swim: The assigned workout wasn't supposed to be too bad. We mainly focused on stretching our strokes to reduce our overall stroke count. I experienced some knee soreness while pushing off the wall. I was also getting somewhat fatigued and I think it had to do with how I've been trying to incorporate better flip turns and bilateral breathing into my swim. I think my overall average in swim golf was swimming 50 meters in about 58 second time with about 40 strokes. If I went to 45 strokes then I would gain several seconds but would also be considerably more fatigued.