Got some bad news today. The injury that I thought was a minor LCL tear has ended up being a partially torn meniscus. Looks like I won't be doing any running until March. On the bright side at least I get to spend a whole month focusing on my swim.
10:50PM Strength and Yoga: The news about my meniscus kind of bummed me out and almost had me breaking my streak. At the last hour I decided I could throw in some push-ups, pull-ups and yoga. The yoga felt great. I'm feeling pretty revived. Now I got to get a quick five hours of sleep before tomorrow mornings bike.
No comments:
Post a Comment