7:40PM Swim: I had to sneak this one at the end of the day. I got some bad news in the morning. The sports doc thinks I might have torn my LCL. We'll see tomorrow. Anyhow, she said it was no biggie, I just can't run for now. I can bike and I can swim just as long as I don't push off the wall. This was a really quick swim in the endless pool. I just continued to work on my bilateral breathing which is coming along. I find it to be pretty challenging since its essentially changing a lot of my rhythm while swimming.
8:10PM Quick Strength Workout: When I got home from the swim I threw in several sets of pushups and pullups. I didn't want to feel like a total slacker.
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