Training Streak: Day 23

7:00AM Group Technique Swim: This swim actually felt really good. I discovered I was trying to force the bilateral breathing by getting a breath every three strokes and trying to commit to that. I didn't know I could do several breath every two, then throw in a breath every three, then repeat. I was able to get a lot more oxygen this way. Another good part about this workout was that I was able to rediscover several different swim paces. We did three sets of descending 100m. I actually held 2:10, 2:00, and 1:55 per 100 through the three sets. Its coming along.