Friday, January 14, 2011

Training Streak: Day 7

6:25AM Personal Swim: Wohoo! That felt fantastic. There were parts of that swim where I felt smooth like I was getting my old form back. I didn't do the exact assigned workout but I did the distance. We were supposed to hit VO2 Max but I kept it to more of a Tempo pace in fear that I wouldn't make it through the workout.

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