Training Streak: Day 6

6:00AM Technique Bike: During the one legged drills my legs did not feel as strong as they did on Tuesday. Maybe it really does have something to do with the Yoga? The workout was focused on hitting higher zones. Either its because I'm a little out of shape or I'm just not quite there yet but my heart rate did not go as high as the zones I had from last year. Overall I felt strong. I may have been able to take more chances and push a little harder but I was afraid of blowing up.